Hello ♥

First thing first: Be realistic!

You are here because you want to read something new, not the same tune again and again, as:

you are what you eat, so don’t be cheap”, “don’t eat that, eat that”, “you must eat those and those to be like this”, “you need motivation” …

I’m here to certify that you already have enough motivation. You already eat the “right” foods. You are not a waste of space. You are not a failure because you “failed”to control yourself. You did not “fail a diet” because of your faults, you are not even guilty of that.

So, first thing first, accept the fact that you had been a victim of other’s lies because of their desire to be rich. And you lose your confidence because of that.

With love

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